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Slow Cooker Overnight Apple Cinnamon Oats

Creamy slow cooker overnight apple cinnamon oats topped with apples and a cinnamon stick.

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Creamy slow cooker overnight apple cinnamon oats topped with apples and a cinnamon stick.

Overnight Apple Cinnamon Oats are a wholesome and satisfying breakfast option, perfect for busy mornings. With the convenience of a slow cooker, this comforting dish allows you to wake up to warm, flavorful oats that are both nutritious and delicious. Combining the sweetness of apples with the warmth of cinnamon creates a delightful harmony of flavors, making each spoonful a treat. With minimal prep time, these oats can be set to cook overnight, ensuring that you start your day on the right note. This recipe is not only easy to prepare but also customizable, allowing you to add your favorite toppings and ingredients.

The origin of oats as a staple food can be traced back to ancient times, where they were primarily consumed in Europe. Over the years, oats have become popular worldwide due to their numerous health benefits, including high fiber content and heart health properties. Apple Cinnamon Oats pay homage to the traditional flavors of autumn, bringing the essence of this beloved season into each bite. By using whole ingredients, this dish holds nutritional value while providing a warm, comforting meal that everyone will love.

These Overnight Apple Cinnamon Oats are ideal for various occasions, from busy weekday mornings to leisurely weekend brunches. They also make an excellent addition to meal prep routines, allowing you and your family to enjoy a healthy breakfast on the go. Whether it’s a chilly fall morning or a quick breakfast before heading out for the day, this recipe fits all situations perfectly. You can also serve them during gatherings or family get-togethers, where everyone can customize their bowls with various toppings, creating a friendly and interactive breakfast experience.

Creamy slow cooker overnight apple cinnamon oats topped with apples and a cinnamon stick.

Slow Cooker Overnight Apple Cinnamon Oats

Recipe by Tracy Turner

Difficulty

Beginner

Servings

4

Prep time

10

Cooking time

480

Ingredients

  • 250 grams rolled oats
  • 2 medium apples, diced
  • 1 teaspoon ground cinnamon
  • Pinch of salt
  • 750 milliliters milk (or non-dairy alternative)
  • 60 milliliters maple syrup (or honey)

Instructions

  1. Prepare your slow cooker by lightly greasing it with cooking spray.
  2. In the slow cooker, combine rolled oats, diced apples, cinnamon, and a pinch of salt.
  3. Add milk and maple syrup, stirring everything together until well blended.
  4. Cover the slow cooker and set it to low for 6-8 hours or high for 3-4 hours.
  5. Once cooked, serve warm in bowls, topping with additional diced apples, nuts, or a sprinkle of cinnamon as desired.
  6. Store any leftovers in an airtight container in the refrigerator for up to five days.

Nutrition Facts

Calories

320

Carbs

58

Protein

10

Fats

5