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Herbed Lemon Salmon with Asparagus in a Crockpot

Healthy Herbed Lemon Salmon with Asparagus prepared in a crockpot for a nutritious meal.

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Herbed lemon salmon with asparagus

Herbed Lemon Salmon with Asparagus is a wholesome dinner option that combines the vibrant flavors of fresh herbs and the zing of lemon with tender salmon fillets and crisp asparagus. This dish is easy to prepare in a crockpot, making it an ideal choice for busy weeknights or relaxing weekend meals. The slow cooking method ensures the salmon remains moist and infused with flavors, while the asparagus cooks to perfection alongside it.

Salmon has long been celebrated in various cuisines around the world, particularly in coastal regions where this nutritious fish is abundant. Originating from the cold waters of the Pacific and Atlantic Oceans, salmon is highly valued not just for its flavor but also for its health benefits. Rich in omega-3 fatty acids, protein, and various vitamins and minerals, it has earned a reputation as a superfood. The addition of herbs and lemon not only enhances the dish’s taste but also contributes to its nutritional profile.

This Herbed Lemon Salmon with Asparagus recipe is perfect for a variety of occasions. Whether you’re hosting a dinner party, enjoying a family meal, or trying to maintain a healthy diet, this recipe fits perfectly. It’s also suitable for meal prep, allowing for easy reheating throughout the week. Serve it with a side of quinoa or brown rice to complete the meal, and enjoy the compliments that follow as everyone savors this delicious and healthy option.

Herbed lemon salmon with asparagus

Herbed Lemon Salmon with Asparagus in a Crockpot

Recipe by Tracy Turner

Difficulty

Beginner

Servings

4

Prep time

15

Cooking time

180

Ingredients

  • 4 salmon fillets (about 150g each)
  • 1 bunch of asparagus (about 400g)
  • 1 lemon, sliced
  • 2 tablespoons of olive oil
  • Salt, to taste
  • Black pepper, to taste
  • Fresh herbs (dill, parsley, or thyme)
  • 2 cloves garlic, minced

Instructions

  1. Gather all ingredients and prepare your crockpot.
  2. Season the salmon fillets with salt, pepper, and fresh herbs of your choice, like dill or parsley.
  3. Spritz the salmon with fresh lemon juice and place lemon slices on top.
  4. Trim the asparagus ends and season with olive oil, garlic, salt, and pepper.
  5. Place the seasoned asparagus around the salmon in the crockpot.
  6. Cook on low for 2-3 hours, examining for doneness; salmon should flake easily.
  7. Once done, serve immediately, garnishing with extra herbs if desired.

Nutrition Facts

Calories

350

Carbs

10

Protein

30

Fats

20