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Poached Eggs in Spiced Tomato-Pepper Sauce

Crockpot Shakshuka with poached eggs and spiced tomato-pepper sauce in an attractive cast iron skillet.

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Crockpot Shakshuka with poached eggs and spiced tomato-pepper sauce in an attractive cast iron skillet.

Crockpot Shakshuka is a hearty and nutritious dish that brings the classic flavors of the Middle East right into your kitchen. This recipe allows poached eggs to simmer in a rich, spiced tomato-pepper sauce, making it an excellent choice for a warm breakfast or brunch that is both satisfying and easy to prepare. By utilizing a crockpot, you can enjoy an effortless cooking experience while achieving a flavorful meal that family and friends will love. Perfect for busy mornings or special occasions, it simplifies meal prep while ensuring everyone gets to enjoy a delicious start to their day.

Shakshuka, meaning ‘a mixture’ in Arabic, is a dish that has its roots in North African, Middle Eastern, and Mediterranean cuisines. Traditionally, it consists of eggs poached in a spicy tomato base, often flavored with various spices like cumin and paprika, along with bell peppers and onions. Each region boasts its unique spin on the dish, showcasing local ingredients and spices. The gentle simmering in a crockpot allows the flavors to meld beautifully, offering a warm and comforting taste that’s perfect for any meal of the day.

This recipe for crockpot shakshuka is versatile enough to be enjoyed on various occasions, whether it’s a lazy weekend brunch, a festive family gathering, or a cozy dinner during the colder months. Pair it with warm, crusty bread for scooping or serve it alongside a salad. Its appeal lies in its ability to cater to different tastes, so feel free to add your favorite spices or ingredients. This dish is also suitable for meal prep, as it stores well in the refrigerator and can be easily reheated for quick lunches or dinners throughout the week.

Crockpot Shakshuka with poached eggs and spiced tomato-pepper sauce in an attractive cast iron skillet.

Poached Eggs in Spiced Tomato-Pepper Sauce

Recipe by Tracy Turner

Difficulty

Beginner

Servings

4

Prep time

15

Cooking time

240

Ingredients

  • 1 onion, diced
  • 1 bell pepper, diced
  • 3 cloves garlic, minced
  • 400g canned diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt, to taste
  • 4 large eggs
  • Fresh parsley, for garnish
  • Olive oil, for sautéing

Instructions

  1. Start by chopping the onions and bell peppers into small pieces.
  2. In a skillet, sauté the onions and bell peppers until softened (about 5-7 minutes).
  3. Add minced garlic, cumin, paprika, and salt, and cook for an additional minute to release the spices' aroma.
  4. Transfer the sautéed mixture into the crockpot.
  5. Add canned diced tomatoes (with their juices) to the crockpot and stir to combine.
  6. Cover and cook on low for 4 hours or high for 2 hours, stirring occasionally.
  7. After cooking, make small wells in the sauce and crack the eggs into each well.
  8. Cover and cook on high for another 20-30 minutes, until the eggs are just set but the yolks remain runny.
  9. Garnish with fresh parsley before serving.
  10. Serve hot with crusty bread or pita.

Nutrition Facts

Calories

250

Carbs

22

Protein

16

Fats

12