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Creamy Cajun Pasta: A Flavorful Slow-Cooked Delight

Creamy Cajun Pasta slow-cooked with smoky sausage and rich sauce, garnished with fresh parsley.

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Creamy Cajun Pasta slow-cooked with smoky sausage and rich sauce, garnished with fresh parsley.

Creamy Cajun Pasta is a comforting dish that brings a taste of Louisiana to your dinner table. With its rich, smoky flavors and creamy sauce, this recipe highlights the distinctive spice blend that Cajun cuisine is known for, making it perfect for both casual family dinners and special gatherings. Cooking it in a slow cooker allows the flavors to meld beautifully over time, creating an irresistible meal that requires minimal effort.

This dish traditionally combines the dynamic flavors of Cajun spices with creamy sauces, often accompanied by protein such as sausage or chicken. The origins of Cajun cuisine can be traced back to the French settlers in Louisiana who adapted their recipes using local ingredients. Today, Cajun dishes reflect a melting pot of cultural influences, resulting in vibrant and flavorful meals that have won the hearts of many across the globe. The unique blend of spice and creaminess makes this pasta dish especially appreciated among those who enjoy hearty meals.

Creamy Cajun Pasta is a fantastic choice for various occasions, whether you’re hosting a family dinner, having friends over for game night, or even meal prepping for the week ahead. Its rich flavors appeal to a wide range of taste buds, making it a crowd-pleaser. Serve it with a side salad or garlic bread for a complete meal, and watch as everyone comes back for seconds. With minimal active cooking time required, it’s also an excellent weeknight meal that ensures you can enjoy more time with your loved ones.

Creamy Cajun Pasta slow-cooked with smoky sausage and rich sauce, garnished with fresh parsley.

Creamy Cajun Pasta: A Flavorful Slow-Cooked Delight

Recipe by Tracy Turner

Difficulty

Beginner

Servings

4

Prep time

15

Cooking time

120

Ingredients

  • 400g penne pasta
  • 250g smoked sausage, sliced
  • 400g diced tomatoes (canned)
  • 250ml heavy cream
  • 2 tablespoons Cajun seasoning
  • 500ml chicken broth
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Start by browning the sausage in a skillet over medium heat until cooked through. Transfer to a slow cooker.
  2. Add the pasta, diced tomatoes, cream, Cajun seasoning, and chicken broth to the slow cooker.
  3. Stir until combined and season with salt and pepper to taste.
  4. Cover and cook on high for 2 hours or low for 4 hours, stirring occasionally.
  5. Once the pasta is cooked and the sauce is creamy, serve with fresh parsley on top.

Nutrition Facts

Calories

450

Carbs

45

Protein

18

Fats

25