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Creamy Spiced Butternut Squash Soup Made in a Crockpot

Creamy spiced butternut squash soup served with a swirl of coconut milk and garnished with a sprinkle of turmeric.

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Creamy spiced butternut squash soup served with a swirl of coconut milk and garnished with a sprinkle of turmeric.

This Creamy Spiced Butternut Squash Soup is a perfect blend of flavors that come together effortlessly in a crockpot. The combination of pureed butternut squash, zesty ginger, fragrant turmeric, and rich coconut milk creates a soup that warms the soul and nourishes the body. Ideal for cozy evenings, this soup is not only rich in flavor but also offers a nutritious boost, making it an excellent choice for health-conscious individuals or families. Whether you’re seeking a quick weeknight dinner or something special to impress guests, you’ll find this recipe simple and satisfying.

This soup has its roots in traditional fall dishes, showcasing the versatility of butternut squash. Originating from North America, butternut squash is celebrated for its sweet, creamy flesh and numerous health benefits. The incorporation of ginger and turmeric not only enhances the soup’s profile but also brings anti-inflammatory properties to the mix. This dish offers a fusion of flavors that echo the warmth of autumn spices, bringing comfort and nourishment during the cooler months.

This Spiced Butternut Squash Soup is perfect for a variety of occasions. Serve it as an elegant starter for a dinner party or as a hearty main course for a family meal. It can also be a great option for meal prep, ensuring that you have something nutritious on hand throughout the week. Ideal for gatherings like Thanksgiving or a cozy night in, this soup can easily be paired with crusty bread or a fresh salad to create a satisfying and wholesome meal.

Creamy spiced butternut squash soup served with a swirl of coconut milk and garnished with a sprinkle of turmeric.

Creamy Spiced Butternut Squash Soup Made in a Crockpot

Recipe by Tracy Turner

Difficulty

Beginner

Servings

4

Prep time

15

Cooking time

180

Ingredients

  • 1 medium butternut squash (about 900 grams)
  • 1 tablespoon fresh ginger, minced
  • 1 teaspoon ground turmeric
  • 1 can (400ml) coconut milk
  • 4 cups vegetable broth (about 960ml)
  • Salt and pepper to taste

Instructions

  1. Peel and chop the butternut squash into small cubes.
  2. In the crockpot, add the butternut squash, chopped ginger, turmeric powder, coconut milk, and vegetable broth.
  3. Season with salt and pepper, then stir well to combine.
  4. Cover and cook on low for 6-8 hours or on high for 3-4 hours.
  5. Once the butternut squash is tender, use an immersion blender to puree the soup until smooth.
  6. Taste and adjust seasoning if necessary, adding more ginger or turmeric for extra flavor.
  7. Serve hot, garnished with a swirl of coconut milk and a sprinkle of ground turmeric or herbs.

Nutrition Facts

Calories

240

Carbs

36

Protein

3

Fats

10