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Cheesy Spinach Egg Casserole in a Crockpot

Cheesy Spinach Egg Casserole baked in a crockpot, featuring eggs, spinach, and cheddar cheese.

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Cheesy Spinach Egg Casserole baked in a crockpot, featuring eggs, spinach, and cheddar cheese.

This Cheesy Spinach Egg Casserole is a perfect blend of flavors and nutrition, making it a versatile dish for breakfast, lunch, or dinner. Prepared conveniently in a crockpot, this casserole captures the essence of comfort food while remaining health-conscious. With fresh spinach and creamy cheddar cheese folded into fluffy eggs, it delivers a deliciously satisfying meal that is easy to whip up, even on your busiest days. You can prepare it ahead of time and let the crockpot do the work while you go about your day.

The roots of egg casseroles can be traced back to traditional cooking practices that center around easy, hearty meals. This particular recipe highlights spinach, a leafy green known for its health benefits, alongside the richness of cheddar cheese. The combination is not only flavorful but also packs a punch of nutrients, making it a wholesome choice for families. Casseroles have been celebrated for their ability to combine multiple ingredients into one delicious dish, and this one is no exception, bringing together proteins, greens, and dairy in every bite.

This dish is perfect for various occasions, whether you’re hosting a brunch, celebrating a holiday, or simply looking for an easy weeknight dinner. It can serve as a hearty meal for family gatherings, a nutritious breakfast for busy mornings, or as a delightful option at potlucks. Pair it with a light salad or some crusty bread, and you’ve got a satisfying meal that will please everyone. You can also customize it with other vegetables or proteins, making it adaptable to your personal taste or dietary requirements.

Cheesy Spinach Egg Casserole baked in a crockpot, featuring eggs, spinach, and cheddar cheese.

Cheesy Spinach Egg Casserole in a Crockpot

Recipe by Tracy Turner

Difficulty

Beginner

Servings

6

Prep time

15

Cooking time

240

Ingredients

  • 8 large eggs
  • 250 grams fresh spinach
  • 150 grams shredded cheddar cheese
  • Salt, to taste
  • Pepper, to taste
  • Herbs (optional, e.g., garlic powder, oregano)
  • Olive oil or cooking spray for greasing

Instructions

  1. Prepare your crockpot by greasing it lightly with cooking spray or olive oil.
  2. In a large bowl, whisk together 8 eggs until fully beaten.
  3. Add 250 grams of fresh spinach to the eggs, mixing well.
  4. Incorporate 150 grams of shredded cheddar cheese into the mixture.
  5. Season the mixture with salt, pepper, and any desired herbs like garlic powder or dried oregano.
  6. Pour the egg and spinach mixture into the crockpot.
  7. If desired, create small wells and crack 4 eggs on top of the mixture.
  8. Cover the crockpot and set it on high for 2-3 hours or low for 4-5 hours until the eggs are set.
  9. Once cooked, allow it to cool slightly before slicing and serving.

Nutrition Facts

Calories

220

Carbs

4

Protein

16

Fats

15