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Creamy Pumpkin Pecan Oatmeal in a Crockpot

Creamy pumpkin pecan oatmeal cooked in a crockpot, topped with pecans.

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Creamy pumpkin pecan oatmeal cooked in a crockpot, topped with pecans.

Prepare for a warm and comforting start to your day with this creamy pumpkin pecan oatmeal recipe. Perfect for fall, this dish brings together the rich flavors of pumpkin and toasted pecans, resulting in a wholesome breakfast that satisfies both the palate and the stomach. By cooking this oatmeal in a crockpot, you’ll easily achieve that ideal creamy texture without constant supervision. Just set it and forget it! Whether you’re serving it for the family on a chilly morning or meal-prepping for a busy week, this oatmeal is a great choice that blends nutrition with taste.

This recipe represents a harmonious combination of oats, pumpkin puree, and pecans, making it not only delicious but also nourishing. Oatmeal has a long history as a staple food in many cultures, known for its heartiness and health benefits. Pumpkin, with its vibrant orange hue, is often associated with autumn and has its origins rooted in North American cuisine, where it was cultivated by indigenous peoples. The addition of pecans offers a delightful crunch while also boosting the overall nutritional profile. Together, these ingredients create a breakfast dish that is wholesome and invigorating.

Serve this pumpkin pecan oatmeal during breakfast gatherings, on cozy weekends when you want something special, or as a nutritious meal prep option that keeps you satisfied on busy weekdays. It’s also an excellent choice for Thanksgiving brunch, adding a festive touch to your table. You can easily adjust the sweetness to your liking and add different toppings for variety. Whether you enjoy it plain or with fresh fruits on top, this oatmeal will become a go-to dish for many occasions.

Creamy pumpkin pecan oatmeal cooked in a crockpot, topped with pecans.

Creamy Pumpkin Pecan Oatmeal in a Crockpot

Recipe by Tracy Turner

Difficulty

Beginner

Servings

4

Prep time

10

Cooking time

240

Ingredients

  • 1 cup rolled oats
  • 4 cups water or milk (for creaminess)
  • 1 cup pumpkin puree
  • 1/2 cup chopped pecans
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Sweetener of choice (to taste)
  • Additional pecans for topping
  • Maple syrup (optional, for serving)

Instructions

  1. In a crockpot, combine 1 cup rolled oats with 4 cups of water or milk for creaminess.
  2. Add 1 cup pumpkin puree, 1/2 cup chopped pecans, 1 teaspoon vanilla extract, 1 teaspoon cinnamon, 1/2 teaspoon nutmeg, and sweetener of choice.
  3. Stir gently to combine all ingredients, ensuring oats are submerged.
  4. Cover and cook on low for 4 to 6 hours or on high for 2 to 3 hours until the oats are tender.
  5. Once done, stir well and adjust sweetness if needed before serving.
  6. Top each serving with additional pecans and a drizzle of maple syrup if desired.
  7. For variations, consider adding dried fruits, seeds, or even a scoop of nut butter for extra richness.

Nutrition Facts

Calories

320

Carbs

46

Protein

8

Fats

14