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Spiced Sweet Potato Wedges in a Crockpot

Crockpot Spiced Sweet Potato Wedges seasoned with cinnamon and chili, perfect for healthy meals and snacks.

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Crockpot Spiced Sweet Potato Wedges seasoned with cinnamon and chili, perfect for healthy meals and snacks.

Discover the wholesome goodness of Spiced Sweet Potato Wedges, a nourishing dish that combines the natural sweetness of sweet potatoes with a hint of warmth from cinnamon and a kick of chili. This simple yet flavorful recipe is specifically designed for your crockpot, making meal prep a breeze. Not only are these wedges delicious, but they are also packed with essential nutrients, making them a perfect addition to any meal. The slow-cooking process enhances the flavors and ensures that the sweet potatoes remain tender and juicy.

Sweet potatoes have a rich history dating back to ancient times, believed to have originated in Central and South America. This versatile tuber is cherished not just for its sweet flavor but also for its nutritional benefits. Rich in vitamins A and C, dietary fiber, and antioxidants, sweet potatoes are known to support overall health. The sweet and spicy pairing of cinnamon and chili brings a unique twist, melding different cultural culinary traditions into a delightful dish.

Spiced Sweet Potato Wedges are perfect for various occasions, whether it be a cozy family dinner, a potluck gathering, or even as a side for festive meals. They are incredibly easy to prepare, allowing you to set them in the crockpot and forget about them until dinner time. Additionally, they can be served with dips for snacks or alongside protein for a complete meal, making them a versatile and healthy choice for any table.

Crockpot Spiced Sweet Potato Wedges seasoned with cinnamon and chili, perfect for healthy meals and snacks.

Spiced Sweet Potato Wedges in a Crockpot

Recipe by Tracy Turner

Difficulty

Beginner

Servings

4

Prep time

15

Cooking time

300

Ingredients

  • 4 medium sweet potatoes (about 800g)
  • 2 teaspoons ground cinnamon
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 2 tablespoons olive oil (30ml)

Instructions

  1. Wash and peel the sweet potatoes, then cut them into wedges.
  2. In a bowl, mix cinnamon, chili powder, salt, and a touch of olive oil.
  3. Toss the sweet potato wedges in the spice mixture until evenly coated.
  4. Line the crockpot with parchment paper or a liner for easy cleanup.
  5. Place the spiced wedges in the crockpot in a single layer.
  6. Cover and cook on low for about 4-5 hours or until tender.
  7. Serve warm, and enjoy as a side dish or snack.

Nutrition Facts

Calories

180

Carbs

31

Protein

3

Fats

7