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Savory Tuscan White Bean Chicken in the Crockpot

Crockpot Tuscan White Bean Chicken with cannellini beans, kale, and sun-dried tomatoes, a healthy dinner option.

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Crockpot Tuscan White Bean Chicken with cannellini beans, kale, and sun-dried tomatoes, a healthy dinner option.

This Savory Tuscan White Bean Chicken is a wholesome meal that brings together tender chicken breasts, creamy cannellini beans, nutrient-rich kale, and zesty sun-dried tomatoes. Perfectly cooked in your crockpot, this dish is not only easy to prepare but also packed with flavors that transport you straight to the heart of Tuscany. The combination of ingredients not only fills your plate but also warms your soul, making it ideal for family dinners or meal prep for the week. Whether you’re seeking comfort or nutrition, this recipe checks all the boxes.

Originating from the rich culinary landscape of Tuscany, this dish embodies the region’s love for simple, fresh ingredients. The combination of chicken and beans reflects the rustic habits of Italian cooking, where every ingredient is embraced for its natural flavor. Cannellini beans are a staple in Italian cuisine, often used in soups and salads, while kale and sun-dried tomatoes add vibrancy and nutrition. This dish is a celebration of Tuscan traditions, showcasing how quality components come together for a satisfying meal.

This Tuscan White Bean Chicken is versatile and suitable for various occasions. It’s an excellent choice for weeknight dinners, as the slow-cooking process allows for a hassle-free preparation while filling your home with mouthwatering aromas. It’s also a fantastic option for dinner parties or gatherings, presenting beautifully when served alongside crusty bread or a fresh salad. Not only is it a crowd-pleaser, but it’s also great for meal prepping, offering convenience for busy lifestyles. Enjoy this dish at family gatherings or cozy nights in; its flavor and comfort will leave everyone happy.

Crockpot Tuscan White Bean Chicken with cannellini beans, kale, and sun-dried tomatoes, a healthy dinner option.

Savory Tuscan White Bean Chicken in the Crockpot

Recipe by Tracy Turner

Difficulty

Beginner

Servings

4

Prep time

15

Cooking time

480

Ingredients

  • 4 chicken breasts (approx. 680g)
  • 2 cans (400g each) cannellini beans, drained and rinsed
  • 2 cups kale, chopped
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cups chicken broth
  • 2 teaspoons Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Season the chicken breasts with salt and pepper, then place them in the crockpot.
  2. Add the cannellini beans, kale, and sun-dried tomatoes on top of the chicken.
  3. Pour in the chicken broth and add Italian seasoning.
  4. Cover the crockpot and cook on low for 6-8 hours or high for 3-4 hours.
  5. Once cooked, shred the chicken in the crockpot and stir to combine with the beans and vegetables.
  6. Serve warm, garnished with fresh parsley if desired.

Nutrition Facts

Calories

380

Carbs

35

Protein

45

Fats

7